{"id":39,"date":"2025-12-30T21:36:53","date_gmt":"2025-12-30T20:36:53","guid":{"rendered":"http:\/\/nihal-med.net\/?page_id=39"},"modified":"2026-02-04T02:02:21","modified_gmt":"2026-02-04T01:02:21","slug":"ueber-mich","status":"publish","type":"page","link":"https:\/\/nihal-med.net\/tr\/ueber-mich\/","title":{"rendered":"Hakk\u0131mda"},"content":{"rendered":"
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"image2\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Huzur ve Anlay\u0131\u015fla Rehberlik<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Merhaba, ben Dr. Nihal Net. Menopoz s\u00fcrecindeki uzman rehberiniz.<\/strong><\/p>

Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 olarak yakla\u015f\u0131k 20 y\u0131ld\u0131r kad\u0131nlara hayatlar\u0131n\u0131n en farkl\u0131 evrelerinde e\u015flik ediyorum. On y\u0131l\u0131 a\u015fk\u0131n s\u00fcredir kendi muayenehanemde y\u00fcr\u00fctt\u00fc\u011f\u00fcm \u00e7al\u0131\u015fmalar\u0131mda; \u00f6zellikle bedenin ve ruhun belirgin bir de\u011fi\u015fimden ge\u00e7ti\u011fi d\u00f6nemlerde, ki\u015fiye \u00f6zel, b\u00fct\u00fcnc\u00fcl ve anla\u015f\u0131l\u0131r bir deste\u011fin ne kadar hayati oldu\u011funu her g\u00fcn yeniden g\u00f6zlemliyorum.<\/p>

Mesle\u011fimin en temel amac\u0131; kad\u0131nlara ger\u00e7ekten ihtiya\u00e7 duyduklar\u0131 zaman\u0131, bilgiyi ve y\u00f6nlendirmeyi sunabilmektir. Deneyimlerimi dijital d\u00fcnyaya ta\u015f\u0131ma fikri de tam olarak bu ihtiya\u00e7tan do\u011fdu: Peri-menopoz ve menopoz d\u00f6nemindeki kad\u0131nlara \u00f6zel, yap\u0131land\u0131r\u0131lm\u0131\u015f mod\u00fcller ve ki\u015fisel dan\u0131\u015fmanl\u0131k seanslar\u0131yla art\u0131k \u00e7evrimi\u00e7i olarak da yan\u0131n\u0131zday\u0131m.<\/p>

Ben, \u015fu sorulara yan\u0131t arayan kad\u0131nlara yol arkada\u015fl\u0131\u011f\u0131 yap\u0131yorum:\nHayat\u0131m\u0131n bu evresinde v\u00fccudumda neler oluyor?\nYeniden sa\u011fl\u0131kl\u0131, g\u00fc\u00e7l\u00fc ve kendimle bar\u0131\u015f\u0131k hissetmek i\u00e7in somut olarak ne yapabilirim?\nBedeninizin dilini \u00e7\u00f6zmek ve bu s\u00fcreci bir belirsizlikten ziyade bir fark\u0131ndal\u0131k yolculu\u011funa d\u00f6n\u00fc\u015ft\u00fcrmek i\u00e7in birlikte \u00e7al\u0131\u015fabiliriz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Ortak Bir Yolculuk:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Ben de ayn\u0131 ya\u015f d\u00f6nemindeyim; perimenopoz s\u00fcrecini hem bedensel hem de zihinsel olarak bizzat deneyimliyorum. Bu ki\u015fisel tecr\u00fcbe, bir hekim olarak bak\u0131\u015f a\u00e7\u0131m\u0131 daha da derinle\u015ftirdi.\nBug\u00fcn, kad\u0131nlardan duydu\u011fum;\n\"Bana neler oldu\u011funu anlayam\u0131yorum\" veya \"Kendimi art\u0131k tan\u0131yam\u0131yorum\" gibi c\u00fcmleleri sadece t\u0131bbi birer \u015fik\u00e2yet olarak de\u011fil, bu s\u00fcreci ya\u015fayan bir kad\u0131n olarak en derinden anl\u0131yorum.<\/p>

T\u0131bbi bilgimi, kendi ki\u015fisel fark\u0131ndal\u0131\u011f\u0131mla harmanlayarak sizlere \u00e7ok daha i\u00e7ten ve \u00e7\u00f6z\u00fcm odakl\u0131 bir rehberlik sunuyorum.<\/span>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Menopoz D\u00f6nemindeki Kad\u0131nlara Rehberlik Etmek Benim \u0130\u00e7in Neden Bu Kadar \u00d6nemli?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\u00c7\u00fcnk\u00fc bu d\u00f6nem bir son de\u011fil, kad\u0131n\u0131n kendi ihtiya\u00e7lar\u0131n\u0131 yeniden ke\u015ffetti\u011fi yeni bir ba\u015flang\u0131\u00e7t\u0131r. Toplumdaki tabular\u0131n aksine, hi\u00e7bir kad\u0131n\u0131n bu s\u00fcreci \u00e7aresizlik veya belirsizlik i\u00e7inde ge\u00e7irmemesi gerekti\u011fine inan\u0131yorum.<\/p>

T\u0131bbi tecr\u00fcbemi ve ki\u015fisel deneyimimi birle\u015ftirerek, kad\u0131nlar\u0131n bu d\u00f6n\u00fc\u015f\u00fcm\u00fc daha bilin\u00e7li, sa\u011fl\u0131kl\u0131 ve \u00f6zg\u00fcvenli bir \u015fekilde kar\u015f\u0131lamalar\u0131na yard\u0131mc\u0131 olmak benim temel misyonumdur.\"<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Begleitung mit Ruhe und Verst\u00e4ndnis Hallo, ich bin Dr. Nihal Net, deine Expertin f\u00fcr die Menopause. Als Fach\u00e4rztin f\u00fcr Gyn\u00e4kologie und Geburtshilfe begleite ich seit fast 20 Jahren Frauen in ganz unterschiedlichen Lebensphasen. Seit \u00fcber 10 Jahren arbeite ich in eigener Praxis und erlebe t\u00e4glich, wie wichtig eine individuelle, ganzheitliche und gut verst\u00e4ndliche Begleitung ist, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-39","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nihal-med.net\/tr\/wp-json\/wp\/v2\/pages\/39","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nihal-med.net\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nihal-med.net\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nihal-med.net\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nihal-med.net\/tr\/wp-json\/wp\/v2\/comments?post=39"}],"version-history":[{"count":10,"href":"https:\/\/nihal-med.net\/tr\/wp-json\/wp\/v2\/pages\/39\/revisions"}],"predecessor-version":[{"id":1344,"href":"https:\/\/nihal-med.net\/tr\/wp-json\/wp\/v2\/pages\/39\/revisions\/1344"}],"wp:attachment":[{"href":"https:\/\/nihal-med.net\/tr\/wp-json\/wp\/v2\/media?parent=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}